Jana Author of articles

Author's articles

  • How to treat cervical osteochondrosis and prevent its manifestation?Doctors recommend special exercises that strengthen the muscles and tendons of the neck region, back and shoulder girdle.An effective complex is visible in the material.
    3 November 2026
  • The spine is the support with which we stand, sit and move smoothly.This article will tell you how to treat osteochondrosis of the spine.
    2 October 2026
  • General diseases, locomotor origin, back pain during pregnancy, and back pain in people younger than 50 and older.Clinical manifestations of pain-causing pathologies.What is the danger of back pain?
    16 May 2026